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Digital-2000
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Preventing Musculoskeletal Disorders: Stretching
(11 min.)We all have heard of stretching and warming up, but few of us do it. Let's take a look at why it's important and why you ought to consider making it a part of your day.Topics included in this safety video are: letting your body know what's coming, letting your body breathe, and the rule of opposites.
Program comes with a CD-ROM of written materials, including test questions and answers. English title also includes PowerPoint presentation.
